In most cases, children naturally relinquish the pacifier or thumb over time. As children grow, they develop new ways to self-soothe, relax, and entertain themselves. When thumb sucking or pacifier use persists past the age of five, a gentle intervention may be required.
Here are some helpful suggestions to help encourage the child to cease thumb sucking or pacifier use:
- Ask the pediatric dentist to speak with the child about stopping. Often, the message is heard more clearly when delivered by a health professional.
- Buy an ADA recommended specialized dental appliance to make it difficult for the child to engage in sucking behaviors.
- Implement a reward system (not a punishment), whereby the child can earn tokens or points towards a desirable reward for not thumb sucking or using a pacifier.
- Wrap thumbs in soft cloths or mittens at nighttime.
If the above suggestions do not seem to be working, your pediatric dentist can provide more guidance. Remember: the breaking of a habit takes time, patience, and plenty of encouragement!
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